Peru, located on the western coast of South America, is a country that blends ancient history, rich culture, and stunning natural beauty. Known as the land of the Incas, it is home to one of the world’s most iconic archaeological sites – Machu Picchu – and offers travelers a mix of adventure, tradition, and culinary…
A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes are a non-climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began approximately 8,000 years ago, and the fruit has been used as human food throughout its history. Eaten fresh or in dried form (as raisins, currants and sultanas), grapes also hold cultural significance in many parts…
The pomegranate is an ancient plant known to grow and thrive in harsh conditions. Despite its deep-rooted history – one that goes back thousands of years – the health benefits of the pomegranate fruit are still being uncovered. David Heber, MD, founding director of the UCLA Center for Human Nutrition, and Zhaoping Li, MD, chief of the…
India, known as the “Vegetable Basket of the World,” is home to an incredible variety of fresh produce that’s loved across continents. With fertile soils, diverse climates, and generations of farming expertise, Indian vegetables have earned a strong reputation for their flavor, nutrition, and quality. If you’re looking to source vegetables for international trade, here…